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"Providing a safe space with the aim of fostering hope, health, and recovery."

Specialties:


⸰ Alcohol and Drug Abuse

⸰ Anxiety or Fears

⸰ Depression

⸰ Dual Diagnosis

⸰ Relationship Issues

⸰ Thinking Disorders

⸰ Trauma and PTSD

Treatment Approaches:


⸰ Cognitive Behavioral Therapy (CBT)

⸰Dialectical Behavioral Therapy (DBT)

⸰ Eclectic

⸰ Existential

⸰ Family / Marital

⸰ Family Systems

⸰ Interpersonal

⸰ Motivational Interviewing

⸰ Person-Centered

⸰ Solution Focused Brief (SFBT)

Individual Counseling



Let me assist you with developing skills to help identify specific goals and strategies to meet the challenges of life. Employing a Person-Centered approach is about listening to your experiences and utilizing your values to facilitate the level of change you desire. I also utilize Cognitive-Behavioral processes to develop awareness of the connection between your thoughts, feelings, and behaviors.

Couples or Family Therapy



I utilize a balanced approach to assist couples and families with developing effective communication skills as a means of fostering understanding within the relationship. My aim is to provide an atmosphere that promotes awareness of the benefits of establishing equality and assertiveness within your relationships.